ุนู†ุฏูƒ ุงุณุชุนุฏุงุฏ ุชุนู…ู„ Digital detox ูˆุชู‚ูู„ ู…ูˆุจุงูŠู„ูƒ ูŠูˆู…ูŠู† ูƒุงู…ู„ูŠู†ุŒ ูˆู„ุง ู‡ุชุญุณ ุฅู†ูƒ ู…ุนุฒูˆู„ ุนู† ุงู„ูƒูˆูƒุจุŸ ๐Ÿ“ต๐ŸŒฟ

my monthly routine ๐Ÿ˜‚

1
5h

ู†ูุณูŠ ุงุฌุฑุจ ุฌุฏุง

1
4h

ูˆุงู†ุง ูƒู…ุงู† ูˆุงู„ู„ู‡

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